Course curriculum

  • 1

    9 Chokes from the back

    • Seat belt

    • Bow and arrow

    • Mata Leao (Kill the lion) Rear naked choke

    • Back Crossed with the elbow

    • Inverted crossed

    • Back lapel pushing with the knee

    • Back lapel pushing with the hand

    • Back Lapel w half nelson

    • Back lapel with the leg
  • 2

    Student assignment

    • Seat belt

    • Bow and arrow

    • Mata Leao (kill the lion) Rear naked choke

    • Back crossed with the elbow

    • Inverted crossed

    • Back lapel pushing with the knee

    • Back lapel pushing with the hand

    • Back lapel with half nelson

    • Back lapel with the leg

9 Chokes from the back

With Master Marcio Stambowsky

On this course Master Marcio will teach 9 different chokes from the back, from basic to advanced moves. This course will start on June 9th/2020 for Gracie Sports members only and will be a 3 week course. We will release one technique every 2 days so students can study and upload their videos under "student assignment". The course will be in a different format for non members to buy it after June 26th.